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Active Release Therapy Technique Surrey

Active Release Therapy


Using active release technique and myofascial release therapy, our physiotherapists will apply the right treatment for your injury to resolve pain and symptoms as quickly as possible. Our process ensures that the underlying cause of muscle pain and tightness is addressed, not just surface-level symptoms. Find active release therapy in Surrey at our clinic, where all patients receive a comprehensive rehabilitation program to restore optimum physical function and reduce the risk of future injury. 


What Is Active Release Therapy?

  • A group of treatments, also known as ART or myofascial release therapy, effective in treating muscle pain and tightness.
  • A ‘hands-on’ active release technique that has a high success rate when applied by a skilled physiotherapist.
  • Achieves best results when used as part of an integrated physiotherapy rehabilitation program, such as The Motiva Process.

Who Can It Help?

  • People struggling with general muscle pain and tightness
  • Helpful for common accident, sports and work injuries such as tennis elbow, frozen shoulder, hamstring sprains, pinched nerves, back pain, plantar fasciitis, and many others. 
  • Tight muscles can cause trapped nerves, leading to numbness, tingling, weakness, and other neurological symptoms. Active release therapy can help restore neuromuscular control and relieve symptoms in these cases.

How Does Active Release Technique Work?

  • A physiotherapist locates constricted muscle and tissue known as a ‘trigger point’.
  • Manual pressure is applied to the injury, while the patient performs specific movements to break up and loosen scar tissue and adhesions.
  • This assists in calming pain and inflammation, as well as restoring normal joint and muscle mechanics.

Book Appointment
  • flexibility Motiva Physiotherapy Studio

    Increased flexibility


  • Decreased lower back pain


  • Improved chronic neck pain


  • Reduce pain & tightness


Active Release Therapy Technique Surrey

Active Release Therapy


Using active release technique and myofascial release therapy, our physiotherapists will apply the right treatment for your injury to resolve pain and symptoms as quickly as possible. Our process ensures that the underlying cause of muscle pain and tightness is addressed, not just surface-level symptoms. Find active release therapy in Surrey at our clinic all patients receive a comprehensive rehabilitation program to restore optimum physical function and reduce the risk of future injury.


What Is It?

  • A group of treatments, also known as ART or myofascial release therapy, effective in treating muscle pain and tightness.
  • A ‘hands-on’ technique that has a high success rate when applied by a skilled physiotherapist.
  • Achieves best results when used as part of an integrated physiotherapy rehabilitation program, such as The Motiva Process.

Who Can It Help?

  • People struggling with general muscle pain and tightness
  • Helpful for common injuries such as tennis elbow, frozen shoulder, hamstring sprains, pinched nerves, back pain, plantar fasciitis, and many others
  • Tight muscles can cause trapped nerves, leading to numbness, tingling, weakness, and other neurological symptoms. Active release therapy can help restore neuromuscular control and relieve symptoms in these cases.

How Does It Work?

  • A physiotherapist locates constricted muscle and tissue known as a ‘trigger point’.
  • Manual pressure is applied to the injury, while the patient performs specific movements to break up and loosen scar tissue and adhesions.
  • This assists in calming pain and inflammation, as well as restoring normal joint and muscle mechanics.

  • Increased flexibility


  • Decreased lower back pain


  • Improved chronic neck pain


  • Reduce pain & tightness



Book Appointment